What Can I Say?

Imagine this scenario: You: “Hey…are you ok?” Friend: “No, not really”. Your friend begins to tell you about something serious – maybe an illness, a relationship breakdown, or a loss… Oh, boy. What do you say? What do you do? How do you comfort your friend? Let’s...

Going Home

Jacob’s final request to his sons was that he be buried in the Cave of the Patriarchs in the land of Canaan.  Before Joseph goes to fulfill this request, he mentions very explicitly to Pharaoh’s household that his father adjured him to do so and that he would return. ...

Don’t Let Adversity Shorten Your Life

A study performed by Yale University concluded that a stressful lifestyle can affect your health at the DNA level. Stress can cause negative health consequences even in someone who does not have other physical or mental health...

Growth Happens When No One is Looking

Parshas Vayeitzei begins with Jacob running for his life. He’s leaving the comfort of his home, his parents, his yeshiva, and everything familiar—and entering a world that is spiritually darker, morally confusing, and full of challenges. And it’s precisely there that...

Remember Me?

This week’s Torah portion begins on a somber note: Avraham’s wife, Sarah, passes away.  The grieving Avraham wants to make sure that Sarah has a proper burial. In order to acquire a grave site, he needs the cooperation of the children of Cheis, who are the...